Day 1: Morning. Abhyangam – One Hour.

This general body massage that uses traditional massage techniques and medicated herbal oils which will rejuvenate and relax the entire body by improving the circulation of vital life fluids and through discharge of waste materials.

Day 1: Evening. Sirodhara – 30 Minutes.

In this treatment asteady stream of decoctions or lukewarm oil is made to flow over the forehead precededby a gentle massage to the head.This is very useful relaxation and rejuvenation therapy for the mind and body,and is very effective in treating in somnia,mental tension and highly stress relieving.

Day 2: Morning. Pathrapotalaswedam – One Hour.

Leaves and powders of medicinal herbs are fried in medicated oil, bundled in a muslin cloth and then applied over the body in arrhythmic manner.This massage is very useful in treating arthritis, muscular aches, inflammatory conditions etc.

Day 2: Evening. Sirodhara – 30 Minutes.

Sirodhara is recommended to be done for a minimum duration of two to three days.

Day 3: Morning. Njavarakizhy – One Hour.

This treatment involves a massage with medicinal rice called Njavara, cooked with milk and herbs.It is tied in to a muslin cloth bag and applied on the body.Helps relieve muscle wasting and weakness of body.

Day 3: Evening. Ayurveda Facial – 30 Minutes.

This unique procedure nourishes the skin. Opens all the blocked pores, eliminate toxins, cleanses the face and improve the skin texture.

Annexure II – Quick facts and Suggested Itinerary.

Quick F	acts & Getting There
State	Kerala
District	Kottayam
Coordinates	9.35N 76.26E
Official Languages	Malayalam, Tamil, Hindi & English
Kumarakom Climate / Weather	Summers: 30°C – 20°C / Winters: 16°C – 32°C
Nearest Airport	Cochin International Airport
Nearest Railway Station	Kottayam Railway Station
Main Road Highways	NH 47
Best time to visit	Year round

 

The quaint town is a cluster of little islands, located on the banks of the Vembanad Lake in the Kuttanad region of Kerala. Renowned for its natural beauty, Kumarakom is an ideal base to experience the famous Kerala backwaters, replete with meandering lagoons, coconut trees, endless rows of paddy fields interspersed by waterways and canals. Just 16 Km from Kottayam, Kumarakom is also home to a bird sanctuary.

The Vembanad Lake is a feast for the eyes with its traditional country crafts or Kettuvallams and canoes floating up and down. The lake and its surrounding area can be best explored on a houseboat. There is a small island, Pathiramanal or Midnight Sands which is worth a visit for its natural beauty. Kumarakom Bird Sanctuary is spread over 14- acres and is a favorite haunt of migratory and other water birds. Kottayam, 16 Km away is famous for its churches, temples and rubber plantations.

 

Day 1:

Arrive at Cochin International Airport and be transferred to one of our luxury cars for a 2 hours drive. (Extra charges applicable).

Arrive at the Kumarakom Lake Resort and be met & welcomed by our friendly guest relation executives.Enjoy a refreshing welcome drink and cold towels and be escorted to your room which is kept ready for you onarrival.

Familiarize yourself with the unique features and amenities of your room and the mural painting and the hand woven fabrics and antique furniture and the intricate wood carving work on the ceiling.

Time to relax and unpack and explore the facilities and features of the resort spread over 25 acres.

Attend your prefixed appointment with our in house Ayurveda doctor where you will be briefed of the various ayurvedic procedures and fix the timings of your personalized treatment over the next three days.

Be present for your Day 1 morning ayurvedic session – Abhyangam – One Hour.

After a sumptuous lunch,siestatimeand by 5pm wanderin to our traditional tea shop and enjoy the flavor of local tea and snacks served at out ThattuKada.

5.30 pm sunset cruise on the Vembanad Lake with classical music and an un-spoilt sunset.

Return to the resort and time to yourself.

Dinner time from 7.30 pm to 10.30 pm at Ettukettu multi-cuisine restaurant.

After dinner take a leisurely walk and sit on the banks of the lake and enjoy the sounds of nature.Overnight at Kumarakom LakeResort.

Day 2:

7 am to 8 am yoga and meditation by the pool side and later enjoy a swim in the infinity pool and enjoy the scenery on the lake of the fishermen and the birds.

Enjoy our lavish breakfast buffet spread at the Ettukettu and do not forget to relish the traditional Kerala breakfast delicacies which have been rated as one of the 10 best breakfasts of the world by the Nat Geo Traveler.

After breakfast time to yourself or try your hand at pottery or cane weaving or fishing in the canals.

Time for your Day 2 morning ayurvedictreatment – Pathrapotalaswedam – One Hour. 

Back for a dip in the pool and lunch at the resort. After lunch the ideal time for a siesta and get ready for your next appointment.

Day 2 evening ayurvedic session. Sirodhara – 30 Minutes.

Follow it up with complimentary tea and snacks at the Thattukada and the sunset cruise once again or sit by the infinity pool and enjoy an uninterrupted view of the sunset and the lapping sound of the waters.

Alternatively after tea one may go for a bicycle ride in the village and enjoy the sights and sounds of village life and make sure you capture these moments on camera. Return to the resort and time toyourself.

Dinner time from 7.30 pm to 10.30 pm at Ettukettu multi-cuisine restaurant.

After dinner relax on one of the many swings or hammocks spread across the resort. You could also go for a midnight dip in the pool. The experience under the moonlit sky with your loved one is a must do.Overnight at Kumarakom Lake Resort. 

Day 3:  7 am to 8 am yoga and meditation by the pool side and later a work out in the gym will be the right way to start your day.

After breakfast at the resort you have the option of going on a 2 hours canal cruise.(Extracharges applicable). During the cruise you can enjoy the scenic beauty of the back waters and the swaying palms.

Return from your cruise by and time to yourself to relax and unwind and get ready for your

Day 3 morning ayurvedic session Njavarakizhy – One Hour.

After lunch, explore the resort and observe the architectural details of the ancient structures in the resort most of which are more than 200 years old.Also explore the variety of rare and exotic plants and trees around theresort.

After tea time, get ready for your Day 3 evening ayurvedic session – Sirodhara – 30 Minutes.

Dinner time from 7.30 pm to 10.30 pm at Ettukettu multi-cuisine restaurant.

During dinner at the Ettukettu you also have the opportunity to view a classical dance performance of Kathakalli or Mohiniattam depending on the schedule for the day.Overnight at the Kumarakom Lake Resort.

Day 4:  Start early and take a trip by car or boat to the bird sanctuary close by and explore the thickly wooded area and observe a variety of birds in their natural surroundings.

Back to the resort for breakfast and after breakfast, try your hand at some water sports and speedboat rides.

 Day 4 morning ayurvedic session- Ayurveda Facial – 30Minutes.

Back to your room and time for yourself, pack and prepare to check out by 12 noon and transferred back to Cochin International Airport.

The above itinerary purely suggests ideal ways to spend your precious time at the Kumarakom Lake Resort on a 3 night rejuvenation package.Please check with your travel agent or our Sales associates as to what is included in your package and for what services you would have to pay at the resort. The Various ayurvedic sessions may be altered according to your arrival and departure timing and will be solely done in consultation with our Ayurvedic Doctor.